recovery services

work hard, train hard, recover. 

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90-minute signature
recovery protocol

which includes:

+

60 min.
Deep tissue massage

30 MIN.
Private infrared
sauna session

COMPLEMENTARY ACCESS TO HYDRATION AND PRIVATE SHOWER.

our team's beliefs.

OUR TEAM BELIEVES THAT RECOVERY PRACTICES ARE INTEGRAL TO ANY WELLNESS PRACTICE AND WE STRIVE TO ESTABLISH A STATE OF THE ART EXPERIENCE FOR OUR COMMUNITY MEMBERS. OUR MISSION IS TO HELP INDIVIDUALS FIND RELIEF FROM ACUTE TENSION AND DISCOMFORT IN THE BODY, SAFEGUARDING THE FREEDOM OF THEIR MOVEMENTS.

WHat is a deep tissue massage?

OUR DISTINCT APPROACH TO DEEP TISSUE MASSAGE ENCOMPASSES A UNIQUE COMBINATION OF STRETCHING, MANUAL THERAPY, TARGETED USE OF THE THERAGUN FOR BIGGER MUSCLE GROUPS, OVERALL RELAXATION AND REFLEXOLOGY. 

meet our expert: adi

Adi is a registered massage therapist and has been certified by the Postural Restoration Institute (PRI).  He will be bringing his signature approach to manual therapy to The Studio. Combining a series of stretches, deep tissue massage and relaxing massage techniques, he will strive to relieve the tension in the body. He will seek to embody the importance that we attribute to recovery in our approach to wellness, both as a team and as an institution.

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customize your recovery experience.

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60-min deep tissue massage / 100$

45-min deep tissue massage / 90$

30-min deep tissue massage / 80$

+

add on a 30-min sauna session for 30$.