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recovery services

Our team believes that recovery practices are integral to any wellness practice and we strive to establish a state-of-the-art experience for
our community.

Our mission is to help individuals find relief from acute tension and discomfort in the body, safeguarding the freedom of their movements.

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deep tissue massage

Our distinct approach to deep tissue massage encompasses a unique combination of stretching and manual therapy. Our therapist's goal is to target bigger muscle groups, providing an experience focused on the release of tension, relaxation, and on avoiding injuries. 

INFRARED SAUNA

A 30-min session in our state-of-the-art infrared sauna will activate your internal antioxidant and repair system. Benefits include accelerated muscle recovery, reducing inflammation, and improving our circulation.
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